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The Science Behind Online Mindset Coaching: How It Rewires Your Brain for Success

The Science Behind Online Mindset Coaching: How It Rewires Your Brain for Success

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Mar 183 min read

Train Your Brain to Win: Mental Techniques for Competitive Athletes

Train Your Brain to Win: Mental Techniques for Competitive Athletes

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Mar 33 min read

Why Mindset Is the Key to Thriving in 2025 and Beyond

Why Mindset Is the Key to Thriving in 2025 and Beyond

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Feb 173 min read

When Quitting Sport Feels Like the Only Option: What Athletes Should Consider

When Quitting Sport Feels Like the Only Option: What Athletes Should Consider

Asnate Fomina, MSc BCN-T

Sep 4, 20242 min read

Financial gain in college sports: Why Now is the Best Time to Be an NCAA Athlete

Financial gain in college sports: Why Now is the Best Time to Be an NCAA Athlete

Asnate Fomina, MSc BCN-T

May 25, 20243 min read

It’s WOMEN’S MARCH MADNESS: Unveiling the Hype in Women's Basketball and the Mental Mastery of the Game-Changers

It’s WOMEN’S MARCH MADNESS: Unveiling the Hype in Women's Basketball and the Mental Mastery of the Game-Changers

Asnate Fomina, MSc BCN-T

Apr 5, 20242 min read

Overcoming Limiting Beliefs in Sports

Overcoming Limiting Beliefs in Sports

Asnate Fomina, MSc BCN-T

Oct 29, 20232 min read

The Power of Visualization: Unleashing Athletic Excellence Through Mental Imagery

The Power of Visualization: Unleashing Athletic Excellence Through Mental Imagery

Asnate Fomina, MSc BCN-T

Oct 4, 20233 min read

Making the Right Choice: Key Considerations for Athletes Choosing a University

Making the Right Choice: Key Considerations for Athletes Choosing a University

Asnate Fomina, MSc BCN-T

Sep 5, 20234 min read

Mental Performance coaching: Navigating a fine line between athlete confidence and arrogance

Mental Performance coaching: Navigating a fine line between athlete confidence and arrogance

Asnate Fomina, MSc BCN-T

Aug 24, 20233 min read

If you want to raise a successful athlete, read this

If you want to raise a successful athlete, read this

Asnate Fomina, MSc BCN-T

May 2, 20234 min read

How to stay motivated: neuroscience behind our driving force

How to stay motivated: neuroscience behind our driving force

Asnate Fomina, MSc BCN-T

Feb 22, 20233 min read

Free courses from Harvard and other Universities

Free courses from Harvard and other Universities

Asnate Fomina, MSc, BCN-T

Oct 11, 20222 min read

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