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Enhance your MENTAL GAME so you can become a BETTER ATHLETE on and off the field 

New Brain Exercises for Athletes 

The brain training program I’ve developed focuses on performance vision exercises, mind-body coordination, and mental focus—skills that go beyond the physical and mental. What separates elite athletes from the rest isn’t just hours of practice but tapping into the neuroscience of performance. I’m offering a set of tools that will empower you, athletes, to unlock full potential, train smarter, and gain the competitive advantage you need to stand out.

Welcome to "The Mind Mastering" podcast, where we explore mental importance and the power of the mind. Join us as I interview top athletes, coaches, and other interesting individuals where together we uncover the challenges and triumphs of life. Each episode offers insights and advice on mastering the mental edge. Whether you're an athlete, coach, or interested in peak performance, our conversations will inspire and empower you. Tune in and be part of the positive journey!

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My work goes beyond problem-solving and techniques. I take a holistic approach, considering individuals and teams from all perspectives. I blend psychology, neuroscience, fundamentals, and belief systems that contribute to the current situation. This collaboration can be life-changing. I am fully committed to empowering you by illuminating the potential within and providing tools to help you grow as a person. I work with athletes worldwide, across all sports, and offer individual support to coaches, who are vital to the success of their teams and programs.

You can certainly improve, and I will show you how!

During my basketball career, I've experienced both highs and lows, highlighting the importance of mental resilience. What sets me apart from other coaches is my expertise in psychology and neuroscience. I'm not just focused on helping you to overcome psychological barriers such as fears or lack of condiecne; I'm dedicated to enhancing athletic skills using evidence-based strategies. My goal is to empower athletes to achieve their goals and improve their well-being, both on and off the court.

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Asnate Fomina, MSc
Former National Level and NCAA D1 Athlete

DON'T RELY ON MOTIVATION 

Find out proven steps to win in sports and life in this
FREE Blueprint

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