
Asnate Fomina, MSc
Hey, it's Asnate,
The Mind Mastering Coach
I help humans of all walks of life break free from mental loops, calm their nervous system, and recondition their mind for lasting change.
With a background in elite sports, neuroscience, and psychology, I’ve developed an approach that goes far beyond “mindset work.”
This is deep subconscious rewiring, nervous system regulation, and identity-level transformation, for anyone ready to drop the masks, stop living in performance mode, and finally feel safe being their truest self.
Is This for You?
I’ll always stand for the driven souls I once walked beside.
But the culture I came from - built on pressure, performance, and pretending everything is fine, isn’t what I live by anymore. For years, I chased achievement, held it all together, and did everything “right.”
Yet behind the strength was exhaustion.
Behind the focus was a nervous system stuck in survival.
Behind the smile was a quiet unraveling.
I no longer subscribe to “fake it till you make it.”
Because peace is the real success.
The work I offer now isn’t about pushing harder. It’s for those who’ve carried the weight of expectation for too long…and are finally ready to put it down.
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If something in you knows there’s more - more peace, more presence, more truth…and you’ve tried the mindset tools, the books, the habits, the healing, and you’re still circling the same patterns… It’s not because you’re broken. It’s because those tools never reached the root.
This work does. We reset your subconscious, regulate your nervous system, and recondition your mind, so you’re no longer performing your life. You’re living it.
In truth. In calm. In full alignment.
And if you feel the nudge toward this space… It’s not an accident.
This is the work that changes everything.
Welcome to "The Mind Mastering" podcast, where we explore mental importance and the power of the mind. Join us as I interview top athletes, coaches, and other interesting individuals where together we uncover the challenges and triumphs of life. Each episode offers insights and advice on mastering the mental edge. Whether you're an athlete, coach, or interested in peak performance, our conversations will inspire and empower you. Tune in and be part of the positive journey!